Unlock Your Potential with resilient self counseling
Anxiety Counseling
Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety effectively. We are committed to your mental health counseling services and wellness support.
Depression Counseling
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our skilled therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies to manage your depression. Our mental health counseling services ensure comprehensive wellness support tailored to your needs.
Trauma Counseling
Our trauma counseling services, led by Elizabeth Anne Gingerich, can help you overcome the effects of traumatic events. As a trauma therapist, she utilizes evidence-based techniques, including EMDR, to assist you in healing from the psychological impact of trauma, such as PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and receive the wellness support you need to develop strategies for moving forward.
Individual Counseling for Personal Growth
Our life transition counseling services can help manage major stressful life events such as relationship issues, parenting, career changes, divorce, or moving. We provide essential emotional support and wellness support, teach you coping mechanisms, and assist you in building resilience to navigate challenges and find clarity during periods of change.
Grief Counseling
Our mental health counseling services, including grief counseling, can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief while receiving wellness support to move forward.
Anger Management Counseling
Our anger management counseling services can help you manage and control your anger in healthy ways. Through our mental health counseling services, we provide guidance and support to help you identify the root causes of your anger, develop coping skills, and improve your relationships with others. We offer wellness support to enhance your emotional well-being.
Meet Our Therapist
Elizabeth “Anne” Gingerich, LCSW
Hi, I’m Elizabeth Anne Gingerich, a licensed clinical social worker and trauma therapist in Florida who is passionate about providing mental health counseling services. My goal is to help you feel seen, supported, and empowered to create meaningful change in your life.
I specialize in working with adults navigating anxiety, depression, trauma, parenting and family issues, relationships, burnout, and life transitions. Whether you’re feeling overwhelmed by the pressures of daily life, struggling with past wounds, or seeking clarity in your next chapter, therapy can be a safe space for processing, healing, and growth. I also incorporate EMDR techniques to aid in trauma recovery.
My approach is warm, collaborative, and integrative. I blend evidence-based practices with mindfulness and somatic awareness to help you build resilience, reconnect with yourself, and find practical tools that align with your wellness support goals.
I believe therapy is not just about symptom reduction; it’s about helping you live with greater freedom, authenticity, and self-compassion.
If you’re ready to start your journey toward a more resilient self, I’d be honored to support you.
Contact Us
Florida, USA, online only
Hours
Open today | 08:00 am – 05:00 pm |
Most insurance accepted
